Mindfulness & Happiness Retreat
Signature Mindfulness and Happiness Retreat in Bhutan
Where Happiness and mindfulness is Practiced, Not Promised
Why Bhutan ?
Bhutan is not just a destination. It is a way of seeing, living, and being. Known to the world as the Land of Gross National Happiness and now offering something even more extraordinary – a world’s first Mindfulness City. Bhutan offers an increasingly rare space and place to pause, reflect, and reconnect with nature, with others, and with yourself.
This exclusive 5-day mindfulness and happiness journey is designed for those who seek more than travel, those who seek meaning.
Why This Journey
Experience mindfulness and happiness where it is lived, not taught
Learn from Bhutan’s GNH and Mindfulness philosophy
Reconnect with nature in one of the world’s most pristine environments and spiritual space.
Reset your mind in a world that never stops
What You Will Experience
4.1 Physical Activities
Guided meditation with Buddhist practitioners
Mindful hiking to the iconic Tiger’s Nest Monastery
Forest immersion and nature-based awareness practices
Dialogues on happiness, purpose, and sustainable living
Traditional Bhutanese wellness (hot stone bath)
Cultural connection through authentic local experiences
4.2 Mental engagement
Transformation over sightseeing
Insight over itinerary
Stillness over speed
Based on real GNH and Mindfulness philosophy
Combines:
Spirituality
Policy insight
Cultural depth
Personal transformation
Who This Is For?
Leaders seeking clarity and renewal
Professionals navigating stress and complexity
Conscious travelers seeking depth
Individuals on a journey of self-discovery
The experience :
This signature 5-Day Immersive Retreat is NOT a tour package, this is a premium mindfulness and happiness immersion rooted in Bhutan’s GNH and mindfulness philosophy. This is not just a journey across Bhutan. It is a journey into yourself.
Tour Overview
DAY 1: Arrival
Arrival & Grounding – Arrive. Slow down. Begin awareness
Day 2 Mind Reset
Understanding the Mind – Meditation with monks + GNH dialogue
Day 3: Culture Immersion
Nature & Interconnection – Forest / Culture immersion + silent practices
DAY 4: Tiger’s Nest
Transformation Journey – Tiger’s Nest pilgrimage (core emotional peak)
DAY 5: Return
Integration & Departure – Take Bhutan back within you
What’s Included
Accommodation (premium hotels/farmhouses)
All meals (healthy, local cuisine)
Expert facilitator (YOU or trained guide)
Licensed guide & private transport
Meditation & mindfulness sessions
Entry fees & experiences
Government Sustainable Development Fee & Visa Fee
Please contact us for the price. Depending on group size and other requests.
PER PERSON
(price varies by group size)
